GMO Archives - Real Food Kosher

A Beginner’s Guide to Healthier Eating and Book Giveaway

June 15, 2011 By Lisa Rose 96 Comments

The simple act of eating has become a complicated endeavor. Friends often ask my advice; What should I look for on package labels? Does all my food need to be organic? How can I make better choices when food shopping for my family? Where do I... Continue Reading

How to Avoid Dangerous Genetically Modified Foods

January 6, 2011 By Lisa Rose 17 Comments

Americans have been consuming Genetically Modified (GM) foods since 1996. More than 70% of foods on supermarket shelves contain GM ingredients. But as the American Academy of Environmental Medicine state, "GMOs pose a serious health risk." We... Continue Reading

Top 6 iPhone Food Apps

July 26, 2010 By Lisa Rose 7 Comments

There are hundreds of food applications available for the iphone. These are my 6 most useful and favorite apps. Learn to choose more sustainable and healthier food and tips and techniques to make you a better cook all from your iPhone. The only... Continue Reading

Top 3 Ways to Get Real

June 3, 2010 By Lisa Rose 2 Comments

McGrath Family Farm CSA (community-supported agriculture) box and Healthy Family Farm Eggs Deceptive labeling, conflicting nutrition advice, food recalls…how did something so basic as eating become so complicated? Our highly industrialized... Continue Reading