The simple act of eating has become a complicated endeavor. Friends often ask my advice; What should I look for on package labels? Does all my food need to be organic? How can I make better choices when food shopping for my family? Where do I... Continue Reading
Americans have been consuming Genetically Modified (GM) foods since 1996. More than 70% of foods on supermarket shelves contain GM ingredients. But as the American Academy of Environmental Medicine state, "GMOs pose a serious health risk." We... Continue Reading
There are hundreds of food applications available for the iphone. These are my 6 most useful and favorite apps. Learn to choose more sustainable and healthier food and tips and techniques to make you a better cook all from your iPhone. The only... Continue Reading
McGrath Family Farm CSA (community-supported agriculture) box and Healthy Family Farm Eggs Deceptive labeling, conflicting nutrition advice, food recalls…how did something so basic as eating become so complicated? Our highly industrialized... Continue Reading