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Grain Free Hamantaschen Roundup

March 13, 2014 By Lisa Rose 2 Comments

This collection of grain-free hamantaschen recipes from around the web prove you don't need margarine, white flour, and white sugar to create delicious holiday treats. Some of these recipes are also egg-free and nut-free so no matter what your... Continue Reading

Roasted Carrots and Orange

August 19, 2013 By Lisa Rose 4 Comments

Orange Roasted CarrotsThe advantage of preparing meals from the freshest seasonal produce is the minimal requirements needed for flawless dishes. This recipe for Roasted Carrots and Orange needs only three ingredients and a simple preparation.Continue... Continue Reading

Anchovy Dip or Dressing – Just 3 Ingredients!

August 8, 2013 By Lisa Rose 4 Comments

This anchovy dressing or dip requires only three ingredients and it's versatile enough to be used as a vegetable dip or as a salad dressing. And it's quick and easy to prepare: place all your ingredients in a mason jar, and blend with an... Continue Reading

Oven Roasted Yuca Fries

July 31, 2013 By Lisa Rose 11 Comments

Oven Roasted Yuca FriesYuca, also known as manioc or cassava, is a starchy tuber, similar to a potato, native to Central and South America. Cooking this root transforms its fibrous interior to a creamy and divine food. But the magic really happens when you make them... Continue Reading

Oven Roasted Turkey Breast

April 17, 2013 By Lisa Rose 2 Comments

Oven Roasted Turkey BreastTry this simple oven roasted turkey breast for a weeknight dinner with enough tasty leftovers for lunch. This can be made with either bone-in or boneless turkey breast; the bone-in has more flavor, but boneless is easier to slice and... Continue Reading
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Lisa Rose
Lisa Rose is a Nutritional Therapy Practitioner passionate about real food and sustainable living.
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