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Summer Links and Inspirations

June 23, 2011 By Lisa Rose 1 Comment

Summer Sky in the BahamasTo see the Summer Sky Is Poetry, though never in a Book it lie - True Poems flee. ~Emily Dickinson Summer is officially here - a playful season of long days and warm weather. With each new season I'll be sharing favorite links to educate and... Continue Reading

Bottarga Squash (Grain-Free)

October 22, 2010 By Lisa Rose 3 Comments

botarga squashI think I have found spaghetti squash's true calling; Bottarga Squash. This is a grain-free alternative to one of my favorite dishes, Bottarga Pasta. Bottarga, commonly referred to as the Mediterranean caviar, is the roe (fish eggs) of tuna or... Continue Reading

How to Make Gravlax

September 13, 2010 By Lisa Rose 15 Comments

Sliced gravlaxGravlax is salt cured salmon and yes- you can make it at home. Gravlax needs a few ingredients, minimal prep, and time. I usually prefer raw or cured fish to cooked - I enjoy its smooth texture and clean, vibrant flavor. Most cooked fish dishes... Continue Reading

New Recipe: Three Ingredient Yogurt Sauce (Amazing on Salmon)

August 12, 2010 By Lisa Rose 6 Comments

The first time I made this sauce I was rushing to put an elaborate Shabbat dinner on the table and was desperate to brighten up a poached salmon with few fresh ingredients and even less time to prepare. Since then, this yogurt sauce has become a... Continue Reading

Top 6 iPhone Food Apps

July 26, 2010 By Lisa Rose 7 Comments

There are hundreds of food applications available for the iphone. These are my 6 most useful and favorite apps. Learn to choose more sustainable and healthier food and tips and techniques to make you a better cook all from your iPhone. The only... Continue Reading
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Lisa Rose
Lisa Rose is a Nutritional Therapy Practitioner passionate about real food and sustainable living.
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