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Butter: A Superfood. Plus a Quick Butter Sauce Recipe

December 16, 2010 By Lisa Rose 8 Comments

Herb and Garlic Butter SauceButter is a nutritional powerhouse - a superfood. It is also indispensable in the kitchen - adding flavor and depth to your food. Butter's components help your body better absorb minerals and water-soluble vitamins found in grains, vegetables,... Continue Reading

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Lisa Rose
Lisa Rose is a Nutritional Therapy Practitioner passionate about real food and sustainable living.
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