Real Food Kosher - It's time for kosher to get real.

Vanilla Shortbread (Grain-Free and Egg-Free)

I love it when something so easy and quick can come out so good. These vanilla shortbread cookies were a big hit this weekend. And they are grain free and egg free. If you can do dairy, the butter or ghee option is delicious, but otherwise... Continue Reading

The No Excuse Lunch

By Lisa Rose Leave a Comment

Weekdays are hectic. We're all busy with stressful jobs and/or caring for our families, maneuvering the busy city life or tending to a homestead. But with the right intention there is no excuse not to have a healthy lunch everyday.Continue... Continue Reading

Three Ingredient Sweet and Sour Sauce (soy-free)

By Lisa Rose 3 Comments

I love recipes like these; minimal ingredients, easy preparation, and maximum flavor. That's exactly what this three-ingredient sweet and sour sauce is all about. And best of all, there are no added sugars, soy, or other artificial ingredients... Continue Reading

Five Spice Chicken with Green Apple and Ginger

By Lisa Rose 4 Comments

Five Spice Chicken with Green Apples and Ginger

The combination of flavors in this five spice chicken with green apple and ginger is amazing! But even better is how quick and easy this flavorful recipe is to put together.Continue... Continue Reading

How to Keep Kosher without Ruining your Health

By Lisa Rose 15 Comments

There is nothing inherently unhealthy about kosher food. The dietary laws of kashrut derived from the Torah have been part of Jewish tradition for generations. But innovations in industrialized food production over the last century offered... Continue Reading